The Essence of the Soul
The Essence of the Soul is a safe haven for souls to express their truth and gain wisdom with one another. Remember that we are all connected & one. ♾️ As a team, it is our mission to spread this consciousness and fulfill what we came here to do as individuals. 🙏🏽
The Essence of the Soul
Overcoming Grief & Loss | Exploring the Many Types of Grieving Processes
Welcome to this week’s episode on grief and loss. Grief is the emotional response of loss to something that was deemed important to you. ♥️
How to overcome grief and loss? There is a 5 stage template that can help those who may be struggling with grief and loss at this time.
- Denial
- Anger
- Bargaining
- Depression
- Acceptance
Disclaimer: We are aware that this process is not the same for everyone and has been updated throughout time. However, we used this template to cover each of the stages that are fairly common when dealing with both grief and loss. 🙏🏽
Resource: https://www.cruse.org.uk/understanding-grief/effects-of-grief/five-stages-of-grief/
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- We would love to interact more with you all!
- Instagram: @TheEssence.Soul
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- Email us at theessence.soul@gmail.com
We are grateful to have crossed paths with you. Let us know your thoughts about this episode!
If you have any topics you would like to hear more about, reach out to us on our social media pages!
Thank you for stopping by our safe haven! Sending love and light to you all. <3
